branza · braza de oaie · cheddar · Quesadilla · Tortilla cu branza

Ziua 31: Cina

Quesadilla cu cheddar si Telemea de Oaie

50 gr cheddar
50 gr telemea
1 tortilla integrala

Tortilla se pune in tigaie, branza se rade si se pune pe jumatate din tortilla. Se cealalta jumate se aduce peste partea cu branza, si se prajeste putin pana se topesta branza. Am servit-o cu salata de rosii si castraveti.

Se poate manca in ziua de Proteine a dietei Rina dar doar la pranz, datorita tortillei

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s