Carrot cake · Dieta · dukan

Carrot cake dukan

1+1/2 linguri tarate de ovaz
4 linguri de lapte
1 ou mare
2 linguri lapte praf 0%
praf de copt
1 lingurita scortisoara
1 vf cutit cardamom
1 vf cutit nucsoara
indulcitor dupa gust
2 linguri morcov ras

Pentru crema: 2 linguri crema de branza, esenta de vanilie si indulcitor

Se amesteca toate ingredientele pentu blat intr-un castron, se pun intr-o cana rezistenta la caldura si de da la microunde 3:30 min sau la cuptor pana cand o scobitoare introdusa in mijloc, iese curata.

Crema de branza se amesteca bine cu vanilia  si indulcitorul.

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