consolidare · Croaziera PL · dukan · scara nutritionala dukan · stabilizare · Sushi dukan

Sushi dukan

Foaie de alge
Somon afumat
Cottage cheese
Ardei verde

Foaia se unge cu cottage, se adauga somonul afumat, ardeiul taiat feliute subtiri si se ruleaza.

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