dukan

Salata cu pui cu parmezan si sos acrisor de iaurt

1/4 salata iceberg
125 gr pui la tigaie
1 rosie cherry
10 gr fasii parmezan
2 linguri iaurt
1 lingura lapte
1/2 lingurita otet de mere
1 varf de cutit pudra de usturoi
1 lingurita patrunjel (proaspat sau uscat)
chili
sare

Salata se toaca marunt. Se aseaza pe o farfurie si se adauga bucatile de pui. Cele doua linguri de iaurt se amesteca intr-un bol cu otetul, laptele, patrunjelul, pudra de usturoi, chili si sare dupa gust si se toarna peste salata cu pui. Se adauga rosia taiata felii si fasiile de parmezan.

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