Breackfast · Dessert

Chocolate chia pudding /Budinca de ciocolata cu chia

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2 tablespoon chia seeds
1 tablespoon psyllium bran
1/2 teaspoon cinnamon
1 teaspoon cocoa powder
vanilla extract
coffee extract
hazelnuts extract
2.5 ml liquid sweetener
250 ml water

Extra: Fresh Raspberries
ground almonds

1.Mix everything together in a bowl.
2.Leave everything too sit for at least 30 minutes or better over night
3.Serve with fresh raspberries and ground almonds



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2 linguri seminte de chia
1 lingura tarate de psyllium
1/2 scortisoare
1 lingurita cacao
esenta de vanilie
esenta de cafea
esenta de alune
2.5 ml indulcitor lichid
250 ml apa
Extra: zmeura proaspata
migdale maruntite


1.Amestecati toate ingredientele intr-un bol
2.Lasati deoparte cel putin 30 de minute sau mai bine peste noapte
3.Serviti cu zmeura proaspata si migdale maruntite

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