consolidare · Desert · Dieta · Dinner · dukan

Papanasi (versiunea light)

150 gr branza slaba de vaci 100 gr faina (eu am folosit amestec de faina de tarate de ovaz si faina integrala) O lingurita praf de copt Esenta de vanilie 1 galbenus de ou 5 ml indulcitor lichid Iaurt slab Dulceata Din ingredientele prezentate ies doua portii.  Branza de vaci foarte bine scursa se amesteca… Continue reading Papanasi (versiunea light)

Cina · consolidare · Dinner · scara nutritionala dukan

Zucchini and squash pasta/ Paste cu dovlecei

I’ve been craving a lot for pasta the past two week and when I saw those gorgeous squashes at the supermarket I have instantly thought of a nice pasta dish, with grilled squash, garlic, tomatoes and fresh basil. This is perfect for dinner, light and yet delicious. It’s super easy to make so let’s get… Continue reading Zucchini and squash pasta/ Paste cu dovlecei