consolidare · dukan · scara nutritionala

Zucchini and eggplant cheesecake/ Tarta cu dovlecel si vanata

I’ve seen on a Romanian website (Savori urbane) a similar tart that was looking absolutely delicious but it was made with a white bechamel sauce and since I was a kid I new it is not that healthy to eat it. I don’t know if it was just a myth or the ugly truth but… Continue reading Zucchini and eggplant cheesecake/ Tarta cu dovlecel si vanata

consolidare · dukan · scara nutritionala

Spicy crepes rolls with sweet and sour sauce/ Rulouri de clatite picante cu sos dulce acrisor

For crepes: 2 eggs 100 ml milk 2 tbsp whole wheat flour For filling: 1/2 green eggplant 1/2 zucchini 1 red pepper 1/2 cup green onion 1 tsp olive oil 1 tsp paprika black pepper salt For sweet and sour sauce: 1 tbsp tomato sauce 1 tsp soy sauce 3 basil leafs a splash of… Continue reading Spicy crepes rolls with sweet and sour sauce/ Rulouri de clatite picante cu sos dulce acrisor

Prajitura pufoasa dukan · scara nutritionala · Zmeura

Prajitura pufoasa cu zmeura

1 ou1 lingura de apa3 linguri lapte praf 0.25%1/2 lingurita praf de coptesenta de vanilie6-7 bucati zmeuraindulcitor lichid dupa gust Oul se bate bine impreuna cu esenta de vanilie si indulcitorul. Se adauga praful de copt si laptele praf, se omogenizeaza bine, si in functie de cat de moale e compozitia mai adaugati sau nu… Continue reading Prajitura pufoasa cu zmeura